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| Russian | English |
| "подними свою задницу" | get off your ass (Get off your fat ass and do something about it! ART Vancouver) |
| поднять жопу | get one's ass in gear (to hurry up and start moving your ass instead of sittin on it) Get your ass in gear and come train. 4uzhoj) |
| попу поднял – место потерял | move your meat, lose your seat (Yan Mazor) |