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让您家的冰箱和储藏食品的柜子中保存一些富有营养,并有益于心脏的食品,例如全麦食品、鱼类、瘦肉、蔬菜和水果等
gen.
Try to keep your fridge and pantry stocked with foods that make up a nutritious, heart-healthy diet, such as whole grains, fish, lean meat, vegetables and fruits
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